The Mid-January Challenge That Starts Today

Dr. John H. Sklare

Here we are again, getting into the spirit of the holiday season. Even though this year is a traditional time of family, fun and socializing, for those of you who want and/or need to lose some weight, these are also very trying times.

The temptation to …

Are You Putting in an Honest Effort?

Dr. John H. Sklare

Today I want to talk about something that’s one of the absolute cornerstones of success. It’s also something you can’t touch, buy, borrow or steal, because it’s actually not physical… it’s a mindset, an attitude and a way of life! With that said, let me ask you …

What Is Your Body Language Saying?

Dr. John H. Sklare

Today I want to talk about an important and powerful form of wordless communication that gets little of your conscious attention: body language.

Even though most people tend to pay little attention, if any at all, to their own body language, others hear your body’s language loud …

Listening Versus Hearing

Dr. John H. Sklare

How good are you at listening to and actually hearing constructive criticism? Do you typically welcome it warmly and thank the person who delivered the message? Or do you close down, cover your ears and get angry at the messenger?

The truth is that most of us …